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About You - General Population

In today’s world, whether you work in an office, on a construction site, or manage a household, the demands of daily life can put your body under significant stress. From sitting at a desk for long hours to performing physical labour or managing young children, each activity brings its own physical challenges. Chiropractic care offers an effective way to address these stresses, relieve pain, and help prevent common issues associated with a busy lifestyle.

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Common reasons for seeking care

Office and Desk Work
Long hours at a desk can lead to neck pain, upper back stiffness, and lower back discomfort. Poor posture and prolonged screen time often result in “tech neck” or tension headaches. Chiropractic adjustments and ergonomic advice can relieve these symptoms by realigning the spine and supporting better posture, which is essential for comfortable and productive workdays.

 

Physical Jobs
Jobs that require manual labour—like construction, plumbing, or factory work—put constant strain on muscles and joints. These roles often lead to lower back pain, shoulder strain, and knee or joint issues from heavy lifting and repetitive movements. Chiropractic care can relieve pain and improve joint function, helping you perform these tasks with greater ease and less risk of injury.

 

Childcare and Parenting
Parents and caregivers know that looking after children can be physically demanding. From bending to pick up toddlers, lifting strollers, or carrying car seats, these actions can lead to back pain, shoulder tension, and wrist strain. Chiropractic care can help manage these stresses, reducing discomfort and improving flexibility so you can keep up with your children comfortably.

 

Driving and Delivery Jobs
For those who drive or deliver goods for extended periods, sitting and operating a vehicle for hours can lead to hip pain, lower back stiffness, and sciatica. Chiropractic adjustments can help manage these symptoms by realigning the spine and promoting circulation to reduce muscle tension and discomfort.

 

Retail and Hospitality Work
Standing for long shifts, moving between counters, or lifting items repeatedly in roles like retail or hospitality can take a toll on the body, often causing foot pain, knee strain, and lower back issues. Chiropractic care can relieve this discomfort and help you maintain joint health, making it easier to manage long, active workdays.

 

General Stress and Tension Relief
Juggling work, family, and personal responsibilities can lead to stress, which often manifests physically as muscle tension, particularly in the neck, shoulders, and upper back. Chiropractic treatments can relieve this tension, providing relaxation and helping you better manage the demands of a busy lifestyle.

 

If any of these challenges resonate with you, chiropractic care could be a practical part of your wellness routine, helping you stay comfortable, mobile, and ready for whatever your day requires. If you would like to explore this further, book your free consultation by pressing the button below.

Contact me directly

I'm always happy to help. Feel free to call or message me directly or use the form below. If I cannot answer, please leave a message and I will reply as soon as possible. I look forward to talking to you directly.

07738424274

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THE CLINIC

Back to You York

Unit 8 York Eco Business Centre,

Amy Johnson Way,

York

YO30 4AG

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Opening Hours:

Mon: Closed

Tues: 1pm - 8pm

Middlesbrough Clinic

Wed:  10am - 8.00pm

Thur: Closed​

Fri: 8.30am - 6.00pm

​​Saturday: 9.30am - 1.30pm

Sunday: Closed

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Contact me directly using the form for out of hours appointments.

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